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 <title>A Little Something for the Weekend with Lester Forbes - Radio Silverstone</title>
 <link>http://www.lesterforbes.co.uk</link>
 <description>Lester previews all the motorsport coming up this weekend on Radio Silverstone</description>
 <language>en-PI</language>
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 <managingEditor>lester@f1paddock.biz (f1paddock)</managingEditor>
<category>Talk Radio</category>
 <pubDate>Fri, 06 Apr 2012 20:58:58 +0100</pubDate>
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 <url>https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png</url>
 <title>A Little Something for the Weekend with Lester Forbes - Radio Silverstone</title>
 <link>http://www.lesterforbes.co.uk</link>
<width>144</width>
<height>144</height>
 <description>Lester previews all the motorsport coming up this weekend on Radio Silverstone</description>
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 <itunes:author>Lester Forbes</itunes:author>
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 <itunes:name>f1paddock</itunes:name>
 <itunes:email>lester@f1paddock.biz</itunes:email>
 </itunes:owner>
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 <itunes:explicit>No</itunes:explicit>
 <itunes:block>No</itunes:block>
 <itunes:subtitle>Lester previews all the motorsport coming up this weekend on Radio Silverstone</itunes:subtitle>
 <itunes:summary>Lester Forbes previews all the motorsport coming up this weekend for Radio Silverstone, From F1 to F3, GP2 to GT4, IndyCar to StockCar. It&#039;s all previewed here! With guests, cool interviews and great music too! Catch the show LIVE each Friday night at 8pm on Radio Silverstone!</itunes:summary>
 <itunes:category text='Talk Radio' />

<item>
 <title>ALSFW_29thMarch2013</title>
 <link>https://f1paddock.jellycast.com/node/115</link>
 <description>Epic Show this week</description>
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 <pubDate>Fri, 29 Mar 2013 18:23:30 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/115</comments>
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 <guid>https://f1paddock.jellycast.com/node/115</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - 22nd March 2013</title>
 <link>https://f1paddock.jellycast.com/node/114</link>
 <description>This week we preview the F1 &amp; GP2 in Malaysia, The WTCC &amp; F3 in Monza and have a chat with Josh Hill and Martin Haven.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/7.mp3" length="57603552" type="audio/mpeg" />
 <pubDate>Sat, 23 Mar 2013 00:11:54 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/114</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/114</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW 15th March 2013 FULL SHOW</title>
 <link>https://f1paddock.jellycast.com/node/113</link>
 <description>Just Drive
By Alistair Griffin
Paul Di Resta Interview 
Otmar Szafnauer Interview
KING FOR A DAY
By Jamiroquai
Bob Fernley Interview 
MOTORSPORT ON TV THIS WEEK
David Croft Interview
Rock &amp; Roll Star
By Oasis
Johnny Herbert Interview
Jonathan Legard Interview</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/7.mp3" length="57490398" type="audio/mpeg" />
 <pubDate>Fri, 15 Mar 2013 20:11:53 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/113</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/113</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:59:51</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>RS247 - Johnny Herbert Interview - Force India Launch</title>
 <link>https://f1paddock.jellycast.com/node/112</link>
 <description>Quick natter with British Racing Leg End and SkySports F1&#039;s pundit Johnny Herbert. </description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/HERBERT.mp3" length="5792914" type="audio/mpeg" />
 <pubDate>Sun, 03 Feb 2013 21:30:40 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/112</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/112</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:04:01</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>RS247 - Jonathan Legard Interview - Force India Launch</title>
 <link>https://f1paddock.jellycast.com/node/111</link>
 <description>A quick chat with BBC Commentator Jonathan Legard</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Legard.mp3" length="12567614" type="audio/mpeg" />
 <pubDate>Sun, 03 Feb 2013 21:21:01 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/111</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/111</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:08:43</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>RS247 - Tony Jardine Interview - Force India Launch</title>
 <link>https://f1paddock.jellycast.com/node/110</link>
 <description>Lester chats to former ITV F1 pundit and current SkySports News F1 analyst.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Jardine.mp3" length="11730024" type="audio/mpeg" />
 <pubDate>Sun, 03 Feb 2013 21:08:06 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/110</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/110</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:08:08</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>RS247 - David Croft Interview - Force India Launch</title>
 <link>https://f1paddock.jellycast.com/node/109</link>
 <description>Lester interviews SkySports F1&#039;s David Croft and talks about the F1 season ahead with some surprising predictions!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/DavidCroft.mp3" length="12550687" type="audio/mpeg" />
 <pubDate>Sun, 03 Feb 2013 20:36:58 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/109</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/109</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:08:42</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>RS247 - Bob Fernley Interview - Force India Launch</title>
 <link>https://f1paddock.jellycast.com/node/108</link>
 <description>Interview with deputy team principal Bob Fernley</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/BobFernley.mp3" length="5956545" type="audio/mpeg" />
 <pubDate>Sun, 03 Feb 2013 20:22:10 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/108</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/108</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:04:08</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>RS247 - Paul Di Resta - Sahara Force India Launch</title>
 <link>https://f1paddock.jellycast.com/node/107</link>
 <description>Paul Di Resta being interviewed by Lester Forbes at the team&#039;s car launch at Silverstone</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/PaulDiResta.mp3" length="2237544" type="audio/mpeg" />
 <pubDate>Sun, 03 Feb 2013 19:12:29 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/107</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/107</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:01:33</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Radio Silverstone FULL SHOW 16/11/12</title>
 <link>https://f1paddock.jellycast.com/node/103</link>
 <description>Previews of F1 in Texas, WTCC in Macau, F3 and the latest motorsport news.... oh plus some awsome music!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/320k.mp3" length="57600626" type="audio/mpeg" />
 <pubDate>Fri, 16 Nov 2012 20:51:46 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/103</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/103</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Radio Silverstone - FULL SHOW 9/11/12</title>
 <link>https://f1paddock.jellycast.com/node/102</link>
 <description>This week  we preview the final MotoGP of the year and the FINAL WRC of 2012 and have a look at what&#039;s on TV this weekend to make sure you&#039;re adrenaline doesn&#039;t drop below excited!

dont forget, if you like the show tweet @Silverstone247 or #ALSFW</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_091112.Mp3" length="115225207" type="audio/mpeg" />
 <pubDate>Fri, 09 Nov 2012 21:40:05 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/102</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/102</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - James Calado Interview</title>
 <link>https://f1paddock.jellycast.com/node/101</link>
 <description>Only a day after James tweeted proudly to his fans that he has drive for 2013 and he&#039;ll tell us in due corse.... We couldn&#039;t wait..... so here he is revealing all! ?........</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_James_Calado_Exclusive_Interview.Mp3" length="30592503" type="audio/mpeg" />
 <pubDate>Fri, 02 Nov 2012 22:12:30 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/101</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/101</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:12:44</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 2/11/12 - Radio Silverstone</title>
 <link>https://f1paddock.jellycast.com/node/99</link>
 <description>On this week&#039;s show! Previews of the 2012 Walter Hayes Trophy and Motorsport UK and Silverstone PLUS interviews with James Calado, Jake Mayes and an F1 chat with Paul Hadsley</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_21112_-_Radio_Silverstone.Mp3" length="115220053" type="audio/mpeg" />
 <pubDate>Fri, 02 Nov 2012 19:11:27 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/99</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/99</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Jake Mayes Interview</title>
 <link>https://f1paddock.jellycast.com/node/98</link>
 <description>A look ahead at the 2012 Walter Hayes Trophy and a chat with driver of car 111 Jake Mayes.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Jake_Mayes_Interview.Mp3" length="10755121" type="audio/mpeg" />
 <pubDate>Thu, 01 Nov 2012 19:37:50 +0000</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/98</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/98</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:11:11</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Radio Silverstone - FULL SHOW 26/10/12</title>
 <link>https://f1paddock.jellycast.com/node/97</link>
 <description>F1 preview in India, MotoGP, FIA WEC and much more</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Radio_Silverstone_-_Full_Show_261012.Mp3" length="115219837" type="audio/mpeg" />
 <pubDate>Fri, 26 Oct 2012 19:47:40 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/97</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/97</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Radio Silverstone - FULL SHOW 19/10/12</title>
 <link>https://f1paddock.jellycast.com/node/95</link>
 <description>On this show... a preview of the BTCC and the support races in the FINAL round of the season!  PLUS MotoGP previews, Renault 3.5 championship final preview PLUS interviews with Formula Ford 2012 Champion Antti Buri AND Formula 1 &amp; 3.5 Driver Jules Bianchi.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Radio_Silverstone_-_Full_Show_191012.Mp3" length="115220203" type="audio/mpeg" />
 <pubDate>Fri, 19 Oct 2012 20:40:40 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/95</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/95</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - BSB Final race preview</title>
 <link>https://f1paddock.jellycast.com/node/92</link>
 <description>Host Lester sometimes likes to add extra drama and go sometimes go completely over the top! listen to this EPIC preview of the final race in the BSB championship of 2012</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_British_Superbike_Final_Preview.Mp3" length="8419961" type="audio/mpeg" />
 <pubDate>Fri, 12 Oct 2012 22:11:15 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/92</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/92</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:05:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 12/10/12 Radio Silverstone</title>
 <link>https://f1paddock.jellycast.com/node/91</link>
 <description>On this week&#039;s show a full preview of F1 in Korea, FIA WEC at Fuji, MotoGP in Motegi and the final of the British Superbike Championship at Brands.  PLUS EXCLUSIVE Interviews with British GT4 champions Warren Hughes and Jody Fannin and Duncan Cameron.... oh and a few awsome tunes!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Radio_Silverstone_-_Full_Show_121012.Mp3" length="86423121" type="audio/mpeg" />
 <pubDate>Fri, 12 Oct 2012 21:09:53 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/91</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/91</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Short Show (No Songs)</title>
 <link>https://f1paddock.jellycast.com/node/90</link>
 <description>On this week&#039;s little something for the Weekend.  Full previews of F1 in Japan and the BTCC here at Silverstone.

PLUS interview with Formula Renault BARC driver Scott Malvern and top mechanic for Jamun Racing Tom Huxtable with some Top Tips on getting into engineering and motorsport.

THIS PODCAST CONTAINS NO SONGS! 

and remember this show is available to listen to 24/7 as a podcast from Mixcloud.com/LesterForbes or on the iTunes/Podcast store. and follow my updates on F1  @Formula1Paddock!  have a groovy, fast weekend of racing!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Short_Show_%28No_Songs%29_51012.Mp3" length="42707112" type="audio/mpeg" />
 <pubDate>Sat, 06 Oct 2012 02:12:50 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/90</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/90</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:29:38</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 5/10/12</title>
 <link>https://f1paddock.jellycast.com/node/89</link>
 <description>On this week&#039;s little something for the Weekend.  Full previews of F1 in Japan and the BTCC here at Silverstone.

PLUS interview with Formula Renault BARC driver Scott Malvern and top mechanic for Jamun Racing Tom Huxtable with some Top Tips on getting into engineering and motorsport.

a few great ear pleasing tunes too!  

and remember this show is available to listen to 24/7 as a podcast from Mixcloud.com/LesterForbes or on the iTunes/Podcast store. and follow my updates on F1  @Formula1Paddock!  have a groovy, fast weekend of racing! 
</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_51012.Mp3" length="115220753" type="audio/mpeg" />
 <pubDate>Sat, 06 Oct 2012 02:11:03 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/89</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/89</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 28/9/12</title>
 <link>https://f1paddock.jellycast.com/node/86</link>
 <description>Loads of great driver interviews on this week&#039;s show from, F3&#039;s Pietro Fantin, Formula Ford&#039;s Jake Cook &amp; Eric Lichtenstein PLUS  Formula Renault 3.5&#039;s Sam Bird and Robin Frijns.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_28912.Mp3" length="115220021" type="audio/mpeg" />
 <pubDate>Sat, 29 Sep 2012 01:20:45 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/86</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/86</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 21/9/12 [Radio Silverstone]</title>
 <link>https://f1paddock.jellycast.com/node/85</link>
 <description>A Champions show this week, rammed FULL of great interviews with GP2 title challengers LUIZ RAZIA and DAVIDE VALSECCHI.   BTCC this weekend too, hear an exclusive interview with DAVE NEWSHAM and MATT NEAL</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_21912.Mp3" length="86408465" type="audio/mpeg" />
 <pubDate>Fri, 21 Sep 2012 18:31:49 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/85</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/85</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:59:59</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Matt Neal interview</title>
 <link>https://f1paddock.jellycast.com/node/84</link>
 <description>Hear revealing clips from my interview with 3 time BTCC Champion Matt Neal ahead of the 2012 Rockingham round. and to hear the FULL interview, listen to the show FRI 8pm on RS24/7 Radio Silverstone!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Matt_Neal_Interview_Teaser.Mp3" length="5299531" type="audio/mpeg" />
 <pubDate>Wed, 19 Sep 2012 14:34:29 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/84</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/84</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:03:40</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Dave Newsham interview</title>
 <link>https://f1paddock.jellycast.com/node/83</link>
 <description>BTCC driver Dave Newsham previews the Rockingham round and makes some very bold predictions... hear what he has to say and the hear the full interview, on A Little Something for the Weekend, FRI 8pm on RS24/7 Radio Silverstone!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Dave_Newsham_Interview.Mp3" length="5477621" type="audio/mpeg" />
 <pubDate>Tue, 18 Sep 2012 14:59:24 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/83</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/83</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:03:47</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Davide Valsecchi interview preview</title>
 <link>https://f1paddock.jellycast.com/node/82</link>
 <description>Lester Forbes interviews the GP2 championship leader as he heads into the final race at Singapore. A Fascinating listen! and ofcourse to hear MORE of this interview AND to hear what title challenger Luiz Razia has to say...tune into the show FRI 8pm on RS24/7 Radio Silverstone!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Davide_Valsecchi_Interview.Mp3" length="9063204" type="audio/mpeg" />
 <pubDate>Tue, 18 Sep 2012 11:54:53 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/82</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/82</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:06:16</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 14/9/12</title>
 <link>https://f1paddock.jellycast.com/node/81</link>
 <description>I catch up with Lotus driver in LMP2 James Rossiter &amp; Tonio Liuzzi, racing in the FIA WEC this weekend at Brazil.  Previews of the DTM, MotoGP, Ferrari weekend, The Final IndyCar race and Formula Renault 3.5 all happening this weekend!

PLUS a few awsome tunes thrown in the mix.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_14Th_Sep_%5BFull_Show%5D.Mp3" length="115251162" type="audio/mpeg" />
 <pubDate>Fri, 14 Sep 2012 19:35:35 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/81</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/81</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:01</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - 7th Sep (FULL SHOW)</title>
 <link>https://f1paddock.jellycast.com/node/80</link>
 <description>This week&#039;s show, EXCLUSIVE interviews with GP3 leader Mitch Evans, Conor Daly,  British GT4 leader Jody Fannin and JK Racing Asia Series &amp; Caterham F1 development driver Weiron Tan and a bit of Pavarotti</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_7Th_Sep_%28Full_Show%29.Mp3" length="86419764" type="audio/mpeg" />
 <pubDate>Fri, 07 Sep 2012 13:45:51 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/80</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/80</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:00</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - GP3 Interview with Mitch Evans</title>
 <link>https://f1paddock.jellycast.com/node/79</link>
 <description>Lester interviews GP3 Championship leader Mitch Evans before the final round of the 2012 season.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Gp3_Interview_With_Mitch_Evans.Mp3" length="9195333" type="audio/mpeg" />
 <pubDate>Tue, 04 Sep 2012 20:15:15 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/79</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/79</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:09:33</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - British GT preview with James Warnette</title>
 <link>https://f1paddock.jellycast.com/node/78</link>
 <description>British GT PR&amp;Press officer James Warnette previews this weekend&#039;s penultimate round of the championship at Silverstone.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_British_Gt_Preview_With_James_Warnette.Mp3" length="5699185" type="audio/mpeg" />
 <pubDate>Mon, 03 Sep 2012 20:09:48 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/78</comments>
 <dc:creator>f1paddock</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/78</guid>
 <itunes:subtitle>British GT preview with James Warnette</itunes:subtitle>
 <itunes:summary>British GT PR &amp; Press officer James Warnette previews this weekend&#039;s penultimate round of the championship at Silverstone.</itunes:summary>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>put-some-keywords-here</itunes:keywords>
 <itunes:duration>00:05:55</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 31st Aug 2012</title>
 <link>https://f1paddock.jellycast.com/node/77</link>
 <description>A full hour of previews. TRAX @ Silverstone this weekend, F1 @ Spa and Paul Hadsley joins us for a chat, and ALL the live TV times to make sure you dont miss a single race this weekend!

AND NOW on iTunes as a downloadable podcast! http://tinyurl.com/96c7l7r or RSS feed http://feeds.podtrac.com/faRIEzEvGww$</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_310812.Mp3" length="115510103" type="audio/mpeg" />
 <pubDate>Fri, 31 Aug 2012 18:43:21 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/77</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/77</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:09</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - FULL SHOW 31st Aug 2012</title>
 <link>https://f1paddock.jellycast.com/node/76</link>
 <description>A full hour of previews. TRAX @ Silverstone this weekend, F1 @ Spa and Paul Hadsley joins us for a chat, and ALL the live TV times to make sure you dont miss a single race this weekend!

AND NOW on iTunes as a downloadable podcast! http://tinyurl.com/96c7l7r or RSS feed http://feeds.podtrac.com/faRIEzEvGww$</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Full_Show_310812.Mp3" length="115510103" type="audio/mpeg" />
 <pubDate>Fri, 31 Aug 2012 18:26:21 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/76</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/76</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:09</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Tonio Liuzzi talks about his future in F1</title>
 <link>https://f1paddock.jellycast.com/node/75</link>
 <description>Tonio Liuzzi talks F1 and HRT, It might just shock you! Listen to the FULL Interview FRI 31st Aug 8pm on RS24/7 Radio Silverstone... or check into this podcast feed.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Tonio_Liuzzi_Drops_An_F1_Bombshell.Mp3" length="3651920" type="audio/mpeg" />
 <pubDate>Wed, 29 Aug 2012 00:03:18 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/75</comments>
 <dc:creator>f1paddock</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/75</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>F1,Formula 1,HRT, Hispania,Tonio Liuzzi,</itunes:keywords>
 <itunes:duration>00:01:30</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - 14th Aug 2012 [Full Show]</title>
 <link>https://f1paddock.jellycast.com/node/74</link>
 <description>This week&#039;s show is RAMMED full of interviews.  Allan McNish, Alex Brundle, Nick Yelloly, Matt Griffin, John Martin &amp; Harold Primat.  It&#039;s the 6hrs of Silverstone in the FIA World Endurance Championship,  Formula Renault 3.5 at Silverstone too, PLUS BTCC are at Knockhill, theres DTM, MotoGP, British Superbikes and WORLD superbikes and only 1 hour to fit it all in!


We now have the show available as a podcast on the itunes store to listen again aswell as the latest driver interviews as they come in.  Just search &#039;Lester Forbes&#039;  or add me on twitter @Formula1Paddock or find me on facebook! </description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_24Th_Aug_%5BFull_Show%5D.Mp3" length="115321172" type="audio/mpeg" />
 <pubDate>Fri, 24 Aug 2012 00:24:05 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/74</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/74</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>01:00:03</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Nick Yelloly interview</title>
 <link>https://f1paddock.jellycast.com/node/73</link>
 <description>Lester chats with Nick Yelloly about his best ever race in Renault 3.5, this weekend at Silverstone and about a  future in Formula 1!!!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Nick_Yelloly_Interview.Mp3" length="12771253" type="audio/mpeg" />
 <pubDate>Thu, 23 Aug 2012 16:07:49 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/73</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/73</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:08:51</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Alex Brundle interview</title>
 <link>https://f1paddock.jellycast.com/node/72</link>
 <description>Alex called up to tell us about his race this weekend at the FIA WEC, find out his goal for the race and hear what he has to say about his Dad!</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Alex_Brundle_Interview.Mp3" length="8703778" type="audio/mpeg" />
 <pubDate>Wed, 22 Aug 2012 19:44:24 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/72</comments>
 <dc:creator>f1paddock</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/72</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>put-some-keywords-here</itunes:keywords>
 <itunes:duration>00:06:01</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW - Lester interview with John Martin</title>
 <link>https://f1paddock.jellycast.com/node/71</link>
 <description>Lester is joined on the phone by Former A1GP, Superleague driver and LeMans pole sitter, John Martin who talks about his race at Silverstone in the FIA WEC.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Lester_Interviews_John_Martin.Mp3" length="10493077" type="audio/mpeg" />
 <pubDate>Wed, 22 Aug 2012 22:41:10 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/71</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/71</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:07:16</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>Lester interview with Matt Griffin</title>
 <link>https://f1paddock.jellycast.com/node/70</link>
 <description>Lester interviews GTE Am driver Matt Griffin racing for AF CORSE-WALTRIP ahead of the 6 hours of Silverstone in the FIA WEC.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Alsfw_-_Lester_Interviews_Matt_Griffin.Mp3" length="12686031" type="audio/mpeg" />
 <pubDate>Wed, 22 Aug 2012 22:40:26 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/70</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/70</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:08:47</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>ALSFW with Lester Forbes - Allan McNish interview</title>
 <link>https://f1paddock.jellycast.com/node/69</link>
 <description>Lester chats to Former F1 driver and LeMans winner Allan McNish to preview this weeken&#039;s round of the World Endurance Championship at Silverstone.</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/ALSFW_preview_AllanMcNish.mp3" length="12012829" type="audio/mpeg" />
 <pubDate>Tue, 21 Aug 2012 19:27:22 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/69</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/69</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:08:19</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
<item>
 <title>Lester Forbes - Lewis Williamson interview</title>
 <link>https://f1paddock.jellycast.com/node/68</link>
 <description>Interview with the returning Lewis Williamson in GP3 with Status Grand Prix</description>
 <enclosure url="https://f1paddock.jellycast.com/files/audio/Lester%20Forbes%20-%20Lewis%20Williamson%20Interviews.Mp3" length="8115054" type="audio/mpeg" />
 <pubDate>Wed, 18 Jul 2012 17:54:25 +0100</pubDate>
 <content:encoded>Content</content:encoded>
 <comments>https://f1paddock.jellycast.com/node/68</comments>
 <dc:creator>jellycast</dc:creator>
 <guid>https://f1paddock.jellycast.com/node/68</guid>
 <itunes:explicit>No</itunes:explicit>
 <itunes:keywords>Podcast</itunes:keywords>
 <itunes:duration>00:05:37</itunes:duration>
 <itunes:image href="https://f1paddock.jellycast.com/files/ALSFWpodcast144%20by%20144.png" />
</item>
</channel>
</rss>
